I started the day off with a treatment - early for me,
probably late in the day for some - at 10am. I was toast after... Not sure if
they just hit the right place, or because my last treatment was only three days
ago - either/or doesn't matter I was, and remain bagged.
I came home, and was just a zombie, speaking of which my son
came home and decided it best I not just veg, but instead I should lose myself
in a video game for a bit - so I played Dead Rising 2 (a zombie killing game)...
J
Then I tried to have a nap, but it seems no matter how tired
I am I just can't shut off my brain. My thoughts just keep going and going,
from one topic to the next, and so on. I try meditating, but that just causes
more and faster thoughts. I try concentrating on my breathing, but that only
brings up new thoughts... It just doesn't stop. The professionals are, "it's
all about the 'sleep hygiene'" - I'm all, "just help me shut off my
mind". So far after years of trying everything, NOTHING WORKS - except that
4 hours of bliss from overmedicating with sleeping pills (well sometimes a
whole 4) - I'm not angry, just frustrated as hell...
Hopefully in the morning, when the grogginess wears off, I
will have a lift. Although having just written that, I realised that I haven't
had any suicidal thoughts since my treatment. Every time it does that, it blows
my mind - (In a good way). J
My pdoc is having me increase my Saphris (asenapine) to 20mg
tonight, so that might help with sleep and the extension of the positive
effects of the rTMS treatments. I am tired of pills, so very tired of them -
ugh... But these ones especially, as they melt under your tongue and as
mentioned in past posts they taste like shit - if shit tasted like some
terrible chemical that numbs your tongue. J
Meanwhile, I was supposed to start my pill popping
earlier (they recommended 9pm, but damn
that is so early) - and all the pills do is make me tired, they don't make me
sleepy (if that makes any sense) - they just make me feel yucky, kind of like
when you're just getting sick and you're wiped out but can't sleep - and that
stays until my actual sleeping pills kick in, which can be anywhere from 30
minutes to 2 hours depending on the night. Damn I'm talking about sleep again -
enough talk, now it's time to try.
Talk to y'all tomorrow...
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